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TIBC (Total IRON BINDING CAPACITY (TIBC))
Sample: Blood
How To Reduce My TIBC Naturally. The simplest way to normalize your TIBC is to increase your intake of iron. Although iron supplements often remedy the deficiency, you can also take the natural route if recommended by your doctor. Include iron-rich foods in your diet, specifically the following.
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High TIBC means that you have low levels of iron. When there isn't much iron to attach to, you'll have a lot of free transferrin in your blood. Low iron levels can lead to iron deficiency anemia, a condition in which your body doesn't have enough iron to make healthy red blood cells.
What does it mean if my TIBC is high?
High TIBC means that you have low levels of iron. When there isn't much iron to attach to, you'll have a lot of free transferrin in your blood. Low iron levels can lead to iron deficiency anemia, a condition in which your body doesn't have enough iron to make healthy red blood cells.
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